Shepherd Wellness Community

Doors open at 4:30 pm for social time and beverages; meal served from 5:15 pm - 5:45 pm. Seminar from 6:00-7:00 pm.

Pain Management Seminar: The Pitt School of Occupational Therapy will lead a seminar on goal setting (how to track your progress). Each certified member completing this program receives a $5 gift card. Adults only.

Doors open at 4:30 pm for social time and beverages; meal served from 5:15 pm - 5:45 pm. Class from 6:00 pm- 7:00 pm.

Art for Life Class: Art therapist Brant uses art to unleash your creativity, improve health and promote emotional well-being. Each certified member completing this program receives a $5 gift card. Adults only.

Meet us at AMC's Waterfront Cinema in Homestead to see the movie of your choice. SWC will provide gift cards for our certified members and their children under 18. Meet in the lobby between 6:00-6:30 pm to get a gift card to see the movie of your choice.

Doors open at 4:30 pm for social time and beverages; meal served from 5:15 pm - 5:45 pm. Seminar from 6:00-7:00 pm.

Pain Management Seminar: The Pitt School of Occupational Therapy will lead a seminar on activity scheduling (how to pace yourself and move safely). Each certified member completing this program receives a $5 gift card. Adults only.

Doors open at 4:30 pm for social time and beverages; meal served from 5:15 pm - 5:45 pm. Class from 6:00 pm- 7:00 pm.
Yoga for Beginners: Kimberly of Yoga Hive provides instruction about improving your balance and physical wellness through yoga. Each certified member completing this program receives a $5 gift card. Adults only.

Doors open at 4:30 pm for social time and beverages; meal served from 5:15 pm - 5:45 pm. Seminar from 6:00-7:00 pm.

Pain Management Seminar: The Pitt School of Occupational Therapy will lead a seminar on yoga & meditation (how to practice mindfulness). Each certified member completing this program receives a $5 gift card. Adults only.

Doors open at 4:30 pm for social time and beverages; meal served from 5:15 pm - 5:45 pm. Class from 6:00 pm- 7:00 pm.

Pain Management Seminar: Ceramics is a fun craft in a supportive group setting. Sandy will help you unleash your creativity as you talk, share, discuss issues and make new friends. Each certified member completing this program receives a $5 gift card. Adults only.

Doors open at 4:30 pm for social time and beverages; meal served from 5:15 pm - 5:45 pm. Seminar from 6:00-7:00 pm.

Pain Management Seminar: The Pitt School of Occupational Therapy will lead a seminar on trigger point therapy (how to find the source of your discomfort). Each certified member completing this program receives a $5 gift card. Adults only.